Nov 11, 2024
I personally love Thanksgiving - if you’ve ever read my blog, Paprika Angel you will see my love of food and travel but also the time and energy I have spent preparing this meal for friends and loved ones and sometimes strangers for years. With minor exception I pull together 10 or more people to feast extravagantly...
Oct 25, 2024
Forgiveness - the big F word. It sounds so simple but is the most difficult. Why is it so important to forgive? And how do we actually forgive?
To forgive is to release the hold a hurt or injury has on your physical and metaphysical self. The release cuts the cord to the negative energy that is binding you to an old...
Sep 27, 2024
Gratitude. Gratitude. Gratitude. What really is gratitude? I speak about it all the time. I share with students, clients, and colleagues - gratitude is the foundation of an Abundance Mindset and living a joyful life. But why? What is really happening with a gratitude grounded life?
Simply put, gratitude is the...
Aug 22, 2024
“Do as I do, be as I am. “ Jesus Christ
“When we strive to become better than we are, everything around us becomes better too.” Paulo Coelho (author of The Alchemist)
Sometimes we forget who we are. Sometimes we think, is this all there is? And if that is true, what is the point of all of this? We all can...
Jul 30, 2024
“Do the best you can until you know better. Then when you know better, do better.” Maya Angelou
It is the day after Independence Day. I’m watching the street sweeper brush up the remnants of yesterday’s fireworks shells on the neighborhood streets of Jacksonville Beach, Florida. The detritus of the party is...